Strawberry Cream Overnight Oats

Name: Strawberry Cream Overnight Oats
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 1 cup rolled oats; 2 cups milk (or dairy-free alternative); 1 cup Greek yogurt; 1 cup fresh strawberries, diced; 2 tablespoons honey or maple syrup; 1 teaspoon vanilla extract; Pinch of salt

Highlighted under: Healthy Inspirations

I absolutely love starting my day with Strawberry Cream Overnight Oats. They are not only easy to prepare, but they also provide a creamy, delicious taste that is hard to resist. Mixing fresh strawberries with creamy yogurt and rolled oats creates a delightful contrast of flavors and textures. Plus, you can customize this recipe with your favorite toppings, making it a versatile breakfast option. I find that letting the oats soak overnight helps them absorb the flavors, yielding a satisfying meal that keeps me energized all morning long.

Created by

Heidi Lawson

Last updated on 2026-02-08T02:45:36.246Z

In my quest for a quick and nutritious breakfast, I stumbled upon the idea of overnight oats. When I decided to jazz it up with strawberries and yogurt, I was amazed at how delicious it turned out! The key is really letting the oats soak long enough to absorb the creaminess without becoming mushy. Pairing this with a sprinkle of granola the next morning offers delightful crunch.

Each bite of these Strawberry Cream Overnight Oats not only satisfies my sweet tooth but also provides sustainment for my busy mornings. I've experimented with different fruit combinations, but there's something special about strawberries that makes this dish stand out. I encourage you to give it a try and find your favorite fruit pairing!

Why You Will Love This Recipe
Creamy texture and fresh strawberry flavor blended perfectly
Quick to prepare for busy mornings
Can be customized with various fruits and toppings

Perfecting Your Overnight Oats

Achieving the ideal consistency in your overnight oats is key to a satisfying breakfast. If you prefer a thicker texture, reduce the milk slightly, or add a bit more Greek yogurt. On the other hand, for a creamier blend, a touch more milk can go a long way. You’ll know you’ve got it right when the mixture is thick yet smooth, ready to soak overnight and develop its flavors.

Consider timing your oats correctly. Generally, you want to let them soak in the refrigerator for a minimum of 6 hours, but overnight is best for optimal flavor absorption. This soaking period allows the oats to soften while taking on the sweetness of honey and the fresh taste of strawberries. When you wake up, you'll find a bowl of creamy oats that's ready to eat—no cooking required!

Substitutions and Variations

This recipe is wonderfully adaptable to suit various dietary preferences or what you have on hand. For a dairy-free version, use almond milk or coconut yogurt instead of Greek yogurt. You could also swap out the honey for agave syrup if you're looking for a vegan option. The essential part is the rolled oats, but different types of yogurt provide unique flavor profiles. Try flavored yogurts for an extra taste dimension.

Feel free to mix up the fruit! While strawberries provide a delightful sweetness, you could substitute them with blueberries or sliced bananas to vary the flavor. Adding spices like cinnamon or nutmeg gives a warm kick that’s especially nice during the colder months. I often experiment with seasonal fruits, which keeps breakfast exciting and fresh.

Ingredients

For the Overnight Oats

1 cup rolled oats
2 cups milk (or dairy-free alternative)
1 cup Greek yogurt
1 cup fresh strawberries, diced
2 tablespoons honey or maple syrup
1 teaspoon vanilla extract
Pinch of salt

Instructions

Preparation Steps

Combine Ingredients

In a bowl, mix rolled oats, milk, Greek yogurt, honey, vanilla extract, and a pinch of salt until smooth.

Add Strawberries

Gently fold in the diced strawberries into the oat mixture, ensuring they are evenly distributed.

Refrigerate

Cover the bowl with plastic wrap or transfer to jars, then refrigerate overnight.

Serve and Enjoy

The next morning, give the oats a good stir, add more strawberries if desired, and enjoy your refreshing breakfast.

Pro Tips

Feel free to substitute strawberries with other fruits like blueberries or bananas for different flavors. Adding a sprinkle of nuts or seeds on top can enhance the texture and nutritional value!

Make-Ahead and Storage Tips

These overnight oats are perfect for meal prep! You can make them in batches for several days. Just use airtight jars or containers to keep individual servings fresh for up to 5 days in the fridge. This way, you’ll always have a nutritious breakfast ready to grab and go. Just remember to stir or shake the jar before serving to redistribute the ingredients.

If you want to extend the oats' shelf life, consider freezing them. However, note that the texture may change slightly once thawed. To freeze, portion individual servings into freezer-safe containers, and they can last for about 2 months. Just thaw them in the refrigerator overnight before enjoying, and you will have a quick and tasty breakfast ready in no time!

Troubleshooting Common Issues

If your oats turn out too runny, it’s likely due to too much liquid or not enough soak time. You can fix this by adding a bit more oats in your next batch or simply letting the mixture sit longer before serving. If you’re in a hurry, a quick oats addition can thicken the mix instantly.

Conversely, if the oats seem too thick, add a splash of milk before serving. This adjustment not only helps achieve the desired texture but also makes the oats creamier. Keep in mind that the mixture will thicken slightly in the fridge due to the absorption of liquid by the oats, so always account for that when prepping your ingredients.

Questions About Recipes

→ Can I use instant oats instead of rolled oats?

Yes, but the texture will be different. Instant oats absorb more liquid and can become mushy quicker.

→ How long can I store the overnight oats?

They can be stored in the refrigerator for up to 4 days. Just keep them in airtight containers.

→ Can I make this dairy-free?

Absolutely! Substitute dairy milk and Greek yogurt with almond milk and a dairy-free yogurt alternative.

→ Is it possible to make these oats ahead of time for the week?

Yes! You can prepare multiple jars at once for a grab-and-go breakfast throughout the week.